De addiction centre in madurai : When you run into a challenge, or feel like drinking or using - don't keep it to yourself. It's right to let your feelings out and share what you're going through with recovering friends, a sponsor, or at a 12 - step meetings, if you're going through something, the chances are high that someone else is going through it, has gone through it, or will go through it. Talk to someone who can help you decide if drinking or getting high is really the best choice for you right now. Sharing what's on your mind or in your heart will not only help you, it may also help someone else. Remember, recovery programs are "we programs" - you just don' t stay sober by yourself.